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Friday, January 10, 2025

Letter to MY Body - A Class Assignment Foundations_of_PsychologicalSense_PF501

Dear Body,

In many ways I cannot identify with the first half of McBride’s letter. It sounds like she had a different relationship with her body than I do mine. However, I do find there are things I could say to you. We’ve discovered together that the biblical author’s worldview is that of an embodied worldview.

For years, I lived with an eschatology that told me I had to escape from my body. The body was evil, dirty, wrong, sinful. The highest hope was to get raptured out of my body and into a disembodied heaven when I die. I longed for that escape. I wondered why I should have to be stuck in a body that betrayed me. If the hope is to go to heaven when I die, shouldn’t I hasten that future? Shouldn’t I try to die? Isn’t escape the answer?

While I was never serious enough about that question to take immediate action, I engaged in “long tail suicide”. I used you in such a way as to use you up, such that I could hasten my departure. This led to a full mental breakdown in 2016, and a long journey of getting in touch with the body I had dismissed and ignored. You slowly stopped being a prison, and became my salvation. By allowing myself to feel emotions (rather than suppress them), I became a “fully integrated human” capable of experience conflicting emotions simultaneously. When we first had that experience we thought we were going crazy, but we were reassured we were becoming integrated.

Then we reconstructed just about every lie we inherited from US-American Churchianity by re-learning the gospel of the biblical authors. We learned better. We discovered that the hope is not for a disembodied future, but a more fully embodied present and re-embodied future. We learned that this is God’s good earth, and that we should be fruitful and multiply in it. We should be looking for ways to bring God’s domain into partnership with our domain, allowing the overlap of heaven and earth, not the departure from earth to heaven.

When we discovered this, we stopped wanting to escape, and started looking to honor you as the body we were given to live an embodied faith.

In light of the front row seat we just had for the last three months watching Mike Wolfe mistreat his body unto death, and in light of all these growing points. I submit to you the following:

I’m sorry for giving you food (quality and quantity) that was not ideal for your operational best.

I’m sorry for allowing jocks from high school whom I haven’t seen in over twenty years continue to keep you out of the gym so that you could reach your highest potential.

I’m sorry for ignoring your screams to be heard until it landed us on 14 medications just to function.

I’m proud of the progress we’ve made on our ability to process and sit with “feels” in healthy ways.

I’m proud of the courage it took us to start Trulicity (GLP1) and stab ourselves every week since July, and I’m proud of the fifteen pounds we’ve lost combining that with the gym.

I’m proud of the work we’ve done in the gym, discovering it wasn’t so scary afterall, and the strength we now bring to other areas of life because of it, and the confidence physical health is bringing to our relationships and work.

I’m proud of you for coming back after two broken legs and decades of sedentary lifestyle.

I love you for supporting me in this journey.

I hope that I will continue this journey with you, so that we don’t end like Mike Wolfe ended.

I hope to take you on new journeys and discoveries, and that will require strength we don’t have today, but we are working toward.

I’m sorry to say… that’s going to mean some hard days at the gym ahead and hours of the day you haven’t seen in decades. But it will be worth it when you smell the sea air on the coast of Italy or feel the foggy Scottish highlands on your face.

Let’s have an adventure,

Darrell



 

Shalom: Live Long and Prosper!
Darrell Wolfe (DG Wolfe)
Storyteller | Writer | Thinker | Consultant @ DarrellWolfe.com

Clifton StrengthsFinder: Intellection, Learner, Ideation, Achiever, Input
16Personalities (Myers-Briggs Type): INFJ


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